Macro Val

Healthy Cooking Made Easy

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Cookbook

Cooking Classes

Counseling

Personal Chef

Events

Spring Fling

Picnic in the Park

TV Show

About Val

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What is MacroBiotics?

Contact Val

Happy Holidays
from Macro Val!

Winter Cooking Class Series
January 14 & 21

Details on Val's Online Calendar

Upcoming Classes:

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Winter Cooking Classes 2009
Jan. 14 & 21

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Val's Online Calendar

General Class Information

Healthy Cooking Classes

Val teaches macrobiotic/vegan cooking classes in Westland, Michigan. For details go to the Cooking Classes page.
For a list of classes, visit
Macro Val's Calendar

Live too far away to attend a class? Val's classes are available on VHS and DVD. Find them on the Classes On Tape page.

 

Cookbook

Val's cookbook, Perceptions in Healthy Cooking, contains over 100 original recipes and cooking tips along with some of Val's spiritual poems. More info and how to order on the
Cookbook page.

LifeStyle Counseling

One-on-one counseling sessions to create a healthy personal dietary lifestyle plan.. Find out more on the
Lifestyle Counseling page.

Personal Chef

Want to eat healthier but don't have the time to cook? Hire Val as your personal chef to prepare all your meal for the coming week. Details on the Personal Chef page.

Macro Val Hosted Events

Val hosts several events throughout the year like Spring Fling and Pot Luck Picnic in the Park. Pictures from past events and future dates on the Events page.

TV Show

One of Val's goals is to have her own healthy cooking show. Read about her vision and how you may be able to help on the
TV Show page.

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